Leaving NORMAL

A number of people have asked me to better define what I mean by BLISS. So, figuring it is about time to do just that, over the next little while we will be talking about BLISS, what it is, why it matters, and—most importantly—the practicalities of becoming increasingly engaged with this powerhouse of optimal well-being, creativity, […]


And so it’s begun….The dreaded RESOLUTIONS. The ceaseless nagging from every direction to make goals. Resolutions. Plans for 2015. Do it. Do it NOW! The Siren Call of health clubs, business guru’s, maybe even well-meaning friends and family. “What are your New Year’s Resolutions? What are you going to do in 2015? You must decide now before it […]

We’re Gonna Have A Good Time!

“You say it’s your birthday? Well it’s my birthday too, yeah. You say it’s your birthday? We’re gonna have a good time!”         The Beatles “So what’s your Birthday Wish? Do you have one?” asked my Dear Friend as she was driving me back home from treating me to a very fine and […]

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How To Manage The Self-Created Fires of Hell

  In this article you will learn: How we create hell through self-criticism and internally generated pressure to perform. A little something about The Chariot tarot card as a helpful guide. The steps to transform hell—if not into heaven, at least into good feelings that restores well-being and re-energizes forward momentum. 1. On The Road […]